Hot Flashes During Menopause: How Acupuncture and Acupressure Can Help
Hot flashes are one of the most common and disruptive symptoms of menopause, often appearing suddenly and interfering with daily life and sleep. Acupuncture and acupressure offer natural, non-hormonal ways to support the body during this transition. By calming the nervous system and improving heat regulation, these methods may help reduce the frequency and intensity of hot flashes, night sweats, and related discomfort. Learn how professional acupuncture and simple self-care techniques can become part of a balanced menopause support plan.
