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What are the 34 Symptoms of Perimenopause? A Comprehensive Checklist

What are the 34 Symptoms of Perimenopause? A Comprehensive Checklist

by DrElla | 24.06.2026. | Uncategorized

Did you know that for many women, the subtle shifts of perimenopause begin in their late 30s, long before their monthly cycles actually change? It is…

Perimenopause and Periods: A Practical Checklist for Managing Irregular Cycles

Perimenopause and Periods: A Practical Checklist for Managing Irregular Cycles

by DrElla | 22.06.2026. | Uncategorized

Imagine you are out for a coffee with friends when a sudden, heavy flow begins, despite your last cycle ending only ten days ago. This…

How to Reduce Perimenopause Bloating: A Medical Expert’s Guide to Lasting Relief

How to Reduce Perimenopause Bloating: A Medical Expert’s Guide to Lasting Relief

by DrElla | 17.06.2026. | Uncategorized

Did you know that a staggering 77% of women in perimenopause experience regular bloating? Research presented at The Menopause Society’s 2025 Annual…

The Stages of Perimenopause: A Comprehensive Guide to Your Transition

The Stages of Perimenopause: A Comprehensive Guide to Your Transition

by DrElla | 07.06.2026. | Uncategorized

Did you know that a 2026 international study involving over 17,000 women found that 83 per cent of participants reported physical and mental…

Alternative Medicine for Perimenopause: An Evidence-Based Holistic Guide

Alternative Medicine for Perimenopause: An Evidence-Based Holistic Guide

by DrElla | 01.06.2026. | Uncategorized

Defining Alternative Medicine in the Perimenopause Context
Navigating perimenopause can often feel like revisiting your teenage years, a sort of…

Hi, I'm DrElla!
Welcome to my webpage, where I will share with you a lot of articles about menopause,
its symptoms and advice on how to alleviate them. I hope they will help you.
More about me

RECENT ARTICLES ON MENOPAUSE

  • Supplements for Menopausal Hair Loss: A Medical Expert’s Guide to Restoration
  • Collagen Supplements in Menopause: What Actually Works, What to Skip, and How to Choose Wisely
  • Collagen for Menopausal Skin: A Medical Expert’s Guide to Restoring Your Glow in 2026
  • Best Probiotics for Menopause Weight Gain in 2026: A Medical Expert’s Guide
  • What are the 34 Symptoms of Perimenopause? A Comprehensive Checklist

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